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Psychological research suggests that cognitive behavior therapy (CBT), used alone or in combination with medical therapy, is the most effective treatment for depression. Recent finding, though, suggest that CBT for depression may work through different processes than we had previously suspected. The stated goal of therapeutic work in CBT is the challenging and restructuring of irrational thoughts that can lead to feelings of depression. But the results of recent studies suggest that two other side effects of CBT may actually have a greater impact that thought restructuring on client progress: Distancing and decentering work that helps clients stop identifying with depression and behavior activation, a technique that helps him or her to reengage with naturally pleasurable and rewarding activities. These two components of conventional CBT are central in the treatment approach of the new acceptance and commitment therapy (ACT). This book develops the techniques of ACT into a session-by-session approach that therapists can use to treat clients suffering from depression.
The research-proven program outlined in ACT for Depression introduces therapists to the ACT model on theoretical and case-conceptual levels. Then it delves into the specifics of structuring interventions for clients with depression using the ACT method of acceptance and values-based behavior change. Written by one of the pioneering researchers into the effectiveness of ACT for the treatment of depression, this book is a much-needed professional resource for the tens of thousand of therapists who are becoming ever more interested in ACT.
- Sales Rank: #1022408 in eBooks
- Published on: 2007-12-01
- Released on: 2007-12-01
- Format: Kindle eBook
Review
This book is a masterful contribution to the literature on the psychological treatment of depression. In exquisite detail, and full of wonderful metaphors and moment-by-moment description of the process of therapy, it will become required reading for all therapists who seek to help people find a way through their struggles with depression.
—Prof. Mark Williams, professor of clinical psychology and Wellcome Principal Research Fellow at the University of Oxford, holding a joint appointment in the Departments of Psychiatry and Experimental Psychology
This professional book is the first to outline the conceptual roots, empirical basis, and practical application of acceptance and commitment therapy (ACT) for unipolar depression. In a clear and accessible style, the author guides mental health professionals and students alike in the strategic application of ACT as a supplement or alternative approach to available treatments for depression. Readers learn how to integrate and use acceptance and mindfulness strategies with commitment and behavior change strategies to help depressed clients live better, not simply to feel better. The book includes several well-crafted examples, clinical dialogues, and practical exercises, and a step-by-step integration of the material into a twelve-session protocol. It is a vital clinical resource for professionals who are committed to helping restore the lives of those who are stuck and wallowing in depression and misery.
—John P. Forsyth, Ph.D., associate professor of psychology and faculty director of the Anxiety Disorders Research Program at the University at Albany, SUNY, and author of Acceptance and Commitment Therapy for Anxiety Disorders and ACT on Life Not on Anger
This book provides more than an excellent explication of applying ACT to depression. Zettle’s presentation of the fundamental ACT principles and processes is so clear and comprehensive that readers will almost certainly see the potential application of them to many other forms of human suffering in addition to depression. I give this book my highest recommendation.
—Hank Robb, Ph.D., ABPP, past president of the American Board of Counseling Psychology and founding board member of SMART Recovery™
I enthusiastically endorse Zettle’s ACT for Depression. Well-written and comprehensive, this text is a valuable addition to the ACT literature. Addressing one of the most widespread difficulties encountered in clinical practice, this resource details a robust treatment which will be well-received by practicing clinicians with both behavioral and non-behavioral backgrounds alike.
—R. Trent Codd, III, Ed.S., LPC, LCAS, president of the Cognitive-Behavioral Therapy Center of WNC, P.A., in Asheville, NC
Having been present at the birth of ACT approximately thirty years ago, Zettle articulates ACT’s basic principles with the ease and clarity that can only come from a seasoned veteran. The rationale and techniques for applying ACT to depression are sensitive, satisfying, and establish Zettle as a true expert on depression as well as a master clinician. The book succeeds at offering both a clear, concise articulation of ACT for depression in terms of core, functional processes, allowing clinicians to apply ACT flexibly and functionally as well as a session-by-session manual for clinicians to follow when the needs for structure and support are a priority. It is easy to read with out sacrificing the philosophical and theoretical complexity of the approach. I recommend it for novice and experienced ACT clinicians as well as other clinicians and clinical students wishing to add acceptance and commitment techniques to their clinical repertoires.
—Jonathan W. Kanter, Ph.D., assistant professor of psychology, director of the Depression Treatment Specialty Clinic, and coordinator of the University Psychology Clinic at the University of Wisconsin-Milwaukee
Depression is the number one mental health problem seen in clinical practice and any clinician interested in practicing acceptance and commitment therapy is going to want to have this book within easy reach. Zettle provides a well thought out, easy to understand approach to treating the depressed client using the ACT framework. Capitalizing on his many years of clinical experience using the ACT model, Zettle offers numerous practical insights into managing the ongoing process of therapy, and uses brief case examples to highlight key points. The session by session ACT protocol described in the second half of the book will be a fantastically useful aid to clinicians in the field.
—Kirk Strosahl Ph.D., coauthor of Acceptance and Commitment Therapy: An Experiential Approach to Behavior Change and A Practical Guide to Acceptance and Commitment Therapy
From the Publisher
This book adapts the research-proven techniques of acceptance and commitment therapy (ACT) into a powerful set of conceptualization, assessment, and treatment techniques clinicians can use to help clients with depression, the second-most common mental health condition.
About the Author
Robert D. Zettle, Ph.D., is associate professor in the Department of Psychology at Wichita State University. He completed his predoctoral internship at the Center for Cognitive Therapy in Philadelphia, conducted the first comparative outcome study on what is now known as ACT as part of his dissertation under the supervision of ACT founder Steven Hayes, and has published both basic and applied research relating to rule-governance, experiential avoidance, and ACT for depression for more than twenty years.
Most helpful customer reviews
3 of 3 people found the following review helpful.
Easy to read with many examples that can be applied
By A. Nguyen
Once you get through the dry theory of ACT (first few chapters), the rest of the text is very friendly, easy to read and apply, with many helpful exercises and examples to apply in clinical practice.
20 of 21 people found the following review helpful.
ACT For Depression: You'll love it!
By Dr. Russell Harris
Folks, this is an absolute must-read for anyone who works with depression. It's accessible, easy-to-read, written with great clarity, goes through the ACT model in more depth than any previously-published ACT book, and gives excellent guidance on how to apply the model to a myriad of different clinical issues with depression. One thing I really like about it, that differentiates it from other ACT clinical guides, is that it's NOT written as a protocol (ie session 1 you do XYZ, session 2 you do ABC etc). Of course, there's nothing wrong with protocol-style books; John Forsyth and Robyn Walser have both written fantastic ones on ACT with PTSD and Anxiety Disorders. It's just that, in my opinion, the drawback to a protocol is it doesn't allow you any flexibility; there's no wiggle-room. What I like about Rob's book is it talks about classes of problems and classes of interventions, so you can put it all together to fit your client's presentation, rather than trying to get the client to fit your protocol. It's also jam-packed full of useful resources and client handouts.
Cheers, Russ
0 of 2 people found the following review helpful.
ACT for depression
By C. Lovell
This is a thorough and technical book, with exercises and lots of strategies for working with clients
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